The New Year is Here….

Of course I had every intention of putting up a post on the first day of the year…But life happened, things happened…I spent Christmas with my family in the UK, my friend got married, I was helping my sister prepare for her own wedding and as the Maid of Honour, the stress is REAL and … [Read more…]

Staying Fit is a Lifestyle Journey

  You just don’t lose weight and stop working out, eventually the weight will come running back to your stomach, thigh, face, neck, arms etc. My journey is not about losing weight but about staying healthy, I lost weight in the process which is a plus. I am currently on holiday and everyone around me … [Read more…]